9 simple tips to be happy every day

Even the smallest things can have a big impact if they are done over and over and become a habit. Want to know how to make yourself feel comfortable and happy? Here are 10 tips to help you become happier every day.

Write down something you are grateful for every day

A perfect excuse to buy a new notebook and write down the things you are truly grateful for in it. This notebook will help you think about the good things instead of the bad things.

Drink enough water

If you don't like drinking plain water, try a bottle of fruit juice! That way, you'll stay hydrated and get the nutrients from the fruits. Drinking enough water helps your body feel refreshed and full of energy for the whole day.

Muscle Stretching

You just need to do super basic stretches of your arms, legs, fingers and neck. Your body will feel relaxed and comfortable after many hours of stressful and tiring work.

Yoga

Yoga has so many amazing benefits, even if you only do it for 10 minutes a day, you will get a positive change from this habit.

Take care of your skin

Just make sure all your makeup is removed before bed, your skin is clean and soft. Having a healthy body and a glowing skin helps you to be more confident and love yourself.

Put your phone down

Turn off social media for a few hours a day. You should spend more time for yourself, limiting social networks to a few hours will give you time to think about your upcoming plans or some outdoor activities to help your body become more comfortable and healthier.

Read books 

Take 10 minutes a day to read your favorite books or novels. You should do this regularly, because they will provide you with a source of knowledge as well as new experiences through reading.

Be neat and tidy 

An open space means an open mind. One of the first things you need to do every morning is clean your room. If you work in an office, keeping your desk organized has the same effect. Clean and refresh your space every day.

Do something you like

Watching your favorite movies, playing video games or going shopping…doing a few things that you love will put you in a good mood, especially when you are feeling stressed or tired.